Life Skills

Life skills is an invaluable part of enabling a person to understand and cope better with an addiction.  At Spacious Places we run group sessions and activities in the following life skills subjects:

• Understanding Life Skills
• Self Esteem
• Assertiveness
• Positive & Negative Thinking
• Gratitude
• Communication Skills
• Building Healthy Relationships
• Budgeting
• Managing Change
• Fellowship and Isolation

All sessions are facilitated in a positive and motivational style and each session is designed to empower and equip service users to face life on life's terms.